World Mental Health Day seems like a fitting time to introduce you to my new post series: Trauma-Informed Tuesdays.
As humans, we are more likely than not to have a history of trauma. Acknowledging its impacts and teaching ourselves to heal is the foundation of a trauma-informed life.
Each Tuesday, I’ll be using my platform right here to offer a little inspiration, validation & advice to my fellow survivors & their supporters. I’ll even ask some of my friends to share their TI tips as well.
Let me know if there is a topic you want covered. Something you hope I discuss? Leave me a comment. After all, this is for you to use however you’d like.
Special thanks to my fellow Greek University teammate Thea Rachel for the inspiration while we were together in Nashville this summer!
💖KC
